Our services.

A trainer coaching a young man performing resistance band exercises in a gym.

1-1 in-person Training

Whether your wanting to prepare for a competition, reclaim your health, or improve your longevity to feel and move better as you age, I am here to help guide you.

Working out of a semi-private gym in the Lake View East/Lincoln Park area, we are able to attack your health and fitness goals through properly prescribed exercise and nutrition.

Taking the guess work out of training allows you to focus purely on putting in the hard work to make your goals and reality.

Click the link below to schedule your free in-person consultation.

Man performing a push-up with a weighted sled at a gym.

Online Training

Feel confident in the gym or don’t live in Chicago but want to still work with me?

I offer personalized online training for any fitness goal you want to accomplish.

What you receive:

  • Personalized workout program through the Hybrd Performance app

  • Personalized macros, updated as needed to continue nutrition progress

  • Weekly or Bi-Weekly zoom calls for accountability and education

  • Daily access via text for any questions or concerns that come up

Click the link below to schedule your virtual consultation to get started.