Interested in Personal training but not sure about committing?

Our introductory package give you time to try it before fully buying in.

Included in the package is a Movement Assessment/Goal Setting session. Our first meeting will be ~45 minutes and we will walk through a few main exercises that are key to our training programs, talk through your goals, and outline a plan that gets you there. This session is about laying the groundwork and finding our starting place for the following sessions.

The next 3 private sessions are for us to get familiar working together. You get a feel for how I coach and what I expect from clients. I get a feel for what coaching you best respond to and how to best progress you towards the results that you want.

From here we can decided, if private or semi-private training works best to keep you moving forward!

If you’re ready to go, click the link below and lets get going!